Grace was an amazing instructor, very accommodating of any previous injuries. I would recommend this to anyone of any age, regardless of previous experience or not!!

I really appreciated her accommodating my unexpected injury. She completely adjusted the routine for me due to an unexpected ankle sprain while keeping the same routine for my fiance, which he really appreciated. She was able to provide great instruction and tips throughout. Highly recommend for all ages.

I highly recommend this particular practice to anyone any age. It’s literally changed my life and now my old knees are new again!