Raven is a special treasure. I really enjoy the way she structures her flows and routines. She has a calming, soothing and inviting energy. No matter your skill level, she can accommodate your needs and guide you through any modifications or necessary adjustments. In just one 60 min session, I felt a complete release in my hips and relief with my lower back pain. She offers in person and virtual sessions. It is difficult for me personally to be disciplined enough to get out of bed in time to attend a 5am session in person at a studio, but I was able to participate more routinely in a 5am virtual group session with Grace and her community. She inspires you to be better, more disciplined and approach life with a deeper sense of gratitude. Longevity, wellness, peace and mental clarity are paramount. It all begins on the mat. No better instructor to guide you through your practice. 10/10
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Guest
Sep 15, 2024
Rated 5 out of 5 stars.
Grace was an amazing instructor, very accommodating of any previous injuries. I would recommend this to anyone of any age, regardless of previous experience or not!!
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Vivian Law
Sep 14, 2024
Rated 5 out of 5 stars.
I really appreciated her accommodating my unexpected injury. She completely adjusted the routine for me due to an unexpected ankle sprain while keeping the same routine for my fiance, which he really appreciated. She was able to provide great instruction and tips throughout. Highly recommend for all ages.
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Guest
Sep 14, 2024
Rated 5 out of 5 stars.
I highly recommend this particular practice to anyone any age. It’s literally changed my life and now my old knees are new again!
Raven is a special treasure. I really enjoy the way she structures her flows and routines. She has a calming, soothing and inviting energy. No matter your skill level, she can accommodate your needs and guide you through any modifications or necessary adjustments. In just one 60 min session, I felt a complete release in my hips and relief with my lower back pain. She offers in person and virtual sessions. It is difficult for me personally to be disciplined enough to get out of bed in time to attend a 5am session in person at a studio, but I was able to participate more routinely in a 5am virtual group session with Grace and her community. She inspires you to be better, more disciplined and approach life with a deeper sense of gratitude. Longevity, wellness, peace and mental clarity are paramount. It all begins on the mat. No better instructor to guide you through your practice. 10/10
Grace was an amazing instructor, very accommodating of any previous injuries. I would recommend this to anyone of any age, regardless of previous experience or not!!
I really appreciated her accommodating my unexpected injury. She completely adjusted the routine for me due to an unexpected ankle sprain while keeping the same routine for my fiance, which he really appreciated. She was able to provide great instruction and tips throughout. Highly recommend for all ages.
I highly recommend this particular practice to anyone any age. It’s literally changed my life and now my old knees are new again!