top of page
person-practicing-yoga-meditation-outdoors-nature_edited.png

21 DAY GROWTH WITH GRACE

PROGRESSIVE PROGRAM 

THE WRITE ONE

Authoress

Debut Children’s Book

’Hike of The Heirs’

The young heirs are not your typical portrayed royalty, they have learned the way of the land. Land that you will have to follow by map and learn what each stop offers. 

Before sun down, they must collect the table ingredients to be prepared for a joyous meal.

The princess and her three brothers map out the adventure—-chasing pet dragons, driving speedboats, wrestling piglets—each child has a duty. Each family plays a role in the functioning of common goal community nestled on vast acres.

The hike across the High Houses will be full of farm life fantasy  from one stop to the next.

Grab your bags, we gettin’ home grown groceries!

Book Release  2024-2025

BOOK
Pile of Books
BLOGS

CORRELATION BETWEEN THE MOON AND BODY PARTS

IMG_8326.jpeg

pose of

the week

Flat Back Pose

  • Stretches the hamstrings

  • Strengthens the thighs

  • Strengthens & tones back muscles

  • Improves circulation 

  • Relieves lower back pain

  • Beneficial to those with high blood pressure 

  • Relieves menstrual discomfort

  • Relieves stomach aches & digestive discomfort

 Take eyes to top of toes, elongate spine, hold pose for a count of 3 inhales, 3 exhales. 

pose
Anchor 1
bottom of page